Exam anxiety, stress management and student wellbeing
Exam anxiety is common among students, particularly when they feel pressure to perform well or fear disappointing themselves or others. In t…
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Meet your provider
About
I am a psychologist working with children, adolescents, and adults experiencing neurodevelopmental concerns, stress, mood and anxiety-related difficulties, psychotic disorders, grief, trauma, life transitions, and challenges related to social skills, communication, and relationships. My approach is person-centred and eclectic, drawing from trauma-informed and queer-affirmative practices to tailor therapy to each individual’s needs, strengths, and goals.
Depending on the client and their concerns, I integrate approaches such as Expressive Arts Therapy, Interpersonal Therapy, Single-Session Therapy, DBT, behavioural therapy, cognitive retraining, and couples therapy. I strive to create a compassionate, non-judgmental space where clients feel heard and understood. My therapy sessions are collaborative and tailored asper client’s pace and lived experience, focusing not only on alleviating immediate concerns but also on building adaptive coping strategies, resilience, and long-term growth
Depending on the client and their concerns, I integrate approaches such as Expressive Arts Therapy, Interpersonal Therapy, Single-Session Therapy, DBT, behavioural therapy, cognitive retraining, and couples therapy. I strive to create a compassionate, non-judgmental space where clients feel heard and understood. My therapy sessions are collaborative and tailored asper client’s pace and lived experience, focusing not only on alleviating immediate concerns but also on building adaptive coping strategies, resilience, and long-term growth
Areas of support
Expertise and approach
Concerns this provider works with
What a first session is like
Psychologist-EclecticTrauma informed&queer affirmative approach|Interpersonal,Expressive Art,Relaxation-techn,DBT,SST,BT
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
Mphil trainee clinical psychologist (RCI)
Registration
Registered with Rehabilitation Council of India - Central Rehabilitation Register (Clinical Psychologist).
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Shree M help with?
Shree M lists Anxiety, Depression, Relationship Issues, OCD, Stress Management, Trauma & PTSD, Grief & Loss, Self-Esteem, Sleep Issues, Adult Psychiatry, Child & Adolescent Psychiatry, ADHD Assessment & Care, Mood Disorders, Headache & Migraine, Memory & Cognitive Health and Neurodevelopmental Conditions among their areas of focus.
What session formats are available?
This profile currently offers video sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions cost ₹800.00. Available session lengths are 60 minutes.
Which languages can I use in a session?
The provider has listed English, Tamil, Telugu and Hindi (basic level) as session languages.
What should I expect from the first session?
Psychologist-EclecticTrauma informed&queer affirmative approach|Interpersonal,Expressive Art,Relaxation-techn,DBT,SST,BT Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
Depression का इलाज: थेरेपी, डॉक्टर और मदद के रास्ते
Depression सिर्फ़ उदासी नहीं है, और इसका इलाज होता है। आसान हिंदी में जानिए इसके संकेत, WHO के बताए थेरेपी के तरीक़े, psychiatrist का रोल, और मु…
Read articleAnxiety का इलाज: थेरेपी कैसे मदद करती है और कब मदद लें
घबराहट और लगातार चिंता का इलाज संभव है। आसान हिंदी में समझिए कि anxiety में थेरेपी कैसे मदद करती है, psychiatrist की ज़रूरत कब होती है, और हिंदी…
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Next available
Mon, 26 Oct
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