Shoaib Wani

A therapeutic approach rooted in understanding the person beyond the symptoms, beyond the diagnosis. A space to feel heard, understood and accepted. Understanding the problems and helping the clients become more aware of their patterns and how the repetitions keep landing them in difficult positions and equipping them so that they are able to handle that on their own going forward. That is what true growth looks like. from a professional point of view, I have received supervised training in therapeutic modalities like Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Humanistic and Psychodynamic therapies. Besides I have undergone supervised training in psychometric assessments, and testing, including personality assessments as well as diagnostics. My areas of expertise involve working with problems such as anxiety, depression, stress, workplace stress, academic stress, insomnia, relationship issues, body image issues. I have research background in digital dependence and how it affects self esteem, sleep, socialistaion and the negative consequences of being chronically onlinne and digitally dependent.