Exam anxiety, stress management and student wellbeing
Exam anxiety is common among students, particularly when they feel pressure to perform well or fear disappointing themselves or others. In t…
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Meet your provider
About
I’m a Counselling Psychologist with an MSc in Counselling Psychology and experience working with children, adolescents, and young adults across counselling, school settings, NGOs, and supervised private practice. My approach is warm, empathetic, collaborative, and non-judgmental, with a focus on creating a safe space where clients feel heard and understood.
I use an integrative approach, drawing from evidence-based frameworks such as CBT, REBT, ACT, and DBT, while tailoring the therapeutic process to each client’s individual needs and concerns. My areas of experience include emotional and behavioural concerns, anxiety, stress, self-esteem, interpersonal difficulties, academic concerns, and adjustment-related challenges.
Working with me is a collaborative process—you can expect to be listened to without judgment, work at a pace that feels comfortable, and develop practical tools and insights to better understand yourself and navigate life’s challenges.
I use an integrative approach, drawing from evidence-based frameworks such as CBT, REBT, ACT, and DBT, while tailoring the therapeutic process to each client’s individual needs and concerns. My areas of experience include emotional and behavioural concerns, anxiety, stress, self-esteem, interpersonal difficulties, academic concerns, and adjustment-related challenges.
Working with me is a collaborative process—you can expect to be listened to without judgment, work at a pace that feels comfortable, and develop practical tools and insights to better understand yourself and navigate life’s challenges.
Areas of support
Expertise and approach
Concerns this provider works with
What a first session is like
Counselling Psychologist | Integrative, Client-Centred & Evidence-Based Approach
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
MSc Counselor Psychology, BA Psychology
Registration
Registered with Rehabilitation Council of India - Central Rehabilitation Register (Clinical Psychologist).
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Riddhi Shethiya help with?
Riddhi Shethiya lists Anxiety, Depression, Relationship Issues, Stress Management, Grief & Loss, Self-Esteem and Sleep Issues among their areas of focus.
What session formats are available?
This profile currently offers video sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions cost ₹1,500.00. Available session lengths are 60 minutes.
What should I expect from the first session?
Counselling Psychologist | Integrative, Client-Centred & Evidence-Based Approach Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
Depression का इलाज: थेरेपी, डॉक्टर और मदद के रास्ते
Depression सिर्फ़ उदासी नहीं है, और इसका इलाज होता है। आसान हिंदी में जानिए इसके संकेत, WHO के बताए थेरेपी के तरीक़े, psychiatrist का रोल, और मु…
Read articleAnxiety का इलाज: थेरेपी कैसे मदद करती है और कब मदद लें
घबराहट और लगातार चिंता का इलाज संभव है। आसान हिंदी में समझिए कि anxiety में थेरेपी कैसे मदद करती है, psychiatrist की ज़रूरत कब होती है, और हिंदी…
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