Exam anxiety, stress management and student wellbeing
Exam anxiety is common among students, particularly when they feel pressure to perform well or fear disappointing themselves or others. In t…
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Meet your provider
About
I am a psychology-oriented professional passionate about mental health, emotional well-being, and personal growth. I believe in creating a safe, empathetic, and non-judgmental space where individuals feel heard, understood, and supported. My approach focuses on active listening, understanding individual needs, and helping people develop healthier coping strategies and emotional resilience.
I am committed to continuous learning and applying psychological knowledge ethically and responsibly. My goal is to contribute to the mental well-being of individuals by promoting self-awareness, emotional understanding, and positive behavioural change.
I am committed to continuous learning and applying psychological knowledge ethically and responsibly. My goal is to contribute to the mental well-being of individuals by promoting self-awareness, emotional understanding, and positive behavioural change.
Areas of support
Expertise and approach
Concerns this provider works with
Anxiety
Depression
Relationship Issues
Stress Management
Grief & Loss
Self-Esteem
Sleep Issues
Couples & marriage counselling
Premarital counselling
Children & teens
Health anxiety
Anger management
Therapeutic approaches
Emotional well-being
stress management
anxiety management
behavioural concerns
self-awareness
and personal development.
What a first session is like
counsellor/ therapist
Maithri Sharma works with Emotional well-being, stress management, anxiety management, behavioural concerns, self-awareness and and personal development..
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
- Educational Background: Psychology Graduate, Diploma in professional counselling
Specialization: Psychology and Counselling
Professional Experience: 3 years
Areas of Interest:
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Maithri Sharma help with?
Maithri Sharma lists Anxiety, Depression, Relationship Issues, Stress Management, Grief & Loss, Self-Esteem, Sleep Issues, Couples & marriage counselling, Premarital counselling, Children & teens, Health anxiety and Anger management among their areas of focus.
What session formats are available?
This profile currently offers video, audio, text and in-person sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions start at ₹450.00. Available session lengths are 30 minutes and 60 minutes.
Which languages can I use in a session?
The provider has listed English and Hindi as session languages.
What should I expect from the first session?
counsellor/ therapist Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
Anxiety का इलाज: थेरेपी कैसे मदद करती है और कब मदद लें
घबराहट और लगातार चिंता का इलाज संभव है। आसान हिंदी में समझिए कि anxiety में थेरेपी कैसे मदद करती है, psychiatrist की ज़रूरत कब होती है, और हिंदी…
Read articleDepression का इलाज: थेरेपी, डॉक्टर और मदद के रास्ते
Depression सिर्फ़ उदासी नहीं है, और इसका इलाज होता है। आसान हिंदी में जानिए इसके संकेत, WHO के बताए थेरेपी के तरीक़े, psychiatrist का रोल, और मु…
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