Exam anxiety, stress management and student wellbeing
Exam anxiety is common among students, particularly when they feel pressure to perform well or fear disappointing themselves or others. In t…
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Meet your provider
About
I am a Rehabilitation Psychologist and PhD Scholar in Clinical Psychology who offers a compassionate, collaborative approach to mental health support. My areas of focus include mood and anxiety disorders, psychotic disorders, substance-use difficulties, personality-related concerns, trauma-related conditions, and neurodevelopmental concerns.
I aims to provide a safe, non-judgmental space where individuals can explore their experiences, develop self-awareness, and build practical coping strategies. My work focuses on understanding each client's unique needs, setting meaningful goals, and supporting emotional well-being, recovery, resilience, and improved daily functioning.
I aims to provide a safe, non-judgmental space where individuals can explore their experiences, develop self-awareness, and build practical coping strategies. My work focuses on understanding each client's unique needs, setting meaningful goals, and supporting emotional well-being, recovery, resilience, and improved daily functioning.
Areas of support
Expertise and approach
Concerns this provider works with
Anxiety
Depression
Relationship Issues
OCD
Stress Management
Trauma & PTSD
Addiction
Grief & Loss
Self-Esteem
Sleep Issues
Mood Disorders
Therapeutic approaches
CBT/DBT/MET and Mindfulness
What a first session is like
Rehabilitation Psychologist
Deliaka Ghanghass works with CBT/DBT/MET and Mindfulness.
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
Postgraduate qualification: Master's in Clinical Psychology, Chandigarh University.
Undergraduate qualification: Bachelor's in Psychology Honours, St. Bede's College, Shimla.
Professional credentials: RCI registration
Research: Doctoral scholar in Clinical Psychology.
Registration
Registered with Rehabilitation Council of India - Central Rehabilitation Register (Clinical Psychologist), registration number A107498.
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Deliaka Ghanghass help with?
Deliaka Ghanghass lists Anxiety, Depression, Relationship Issues, OCD, Stress Management, Trauma & PTSD, Addiction, Grief & Loss, Self-Esteem, Sleep Issues and Mood Disorders among their areas of focus.
What session formats are available?
This profile currently offers video and audio sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions start at ₹1,200.00. Available session lengths are 45 minutes.
Which languages can I use in a session?
The provider has listed English/Hindi as session languages.
What should I expect from the first session?
Rehabilitation Psychologist Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
Depression का इलाज: थेरेपी, डॉक्टर और मदद के रास्ते
Depression सिर्फ़ उदासी नहीं है, और इसका इलाज होता है। आसान हिंदी में जानिए इसके संकेत, WHO के बताए थेरेपी के तरीक़े, psychiatrist का रोल, और मु…
Read articleAnxiety का इलाज: थेरेपी कैसे मदद करती है और कब मदद लें
घबराहट और लगातार चिंता का इलाज संभव है। आसान हिंदी में समझिए कि anxiety में थेरेपी कैसे मदद करती है, psychiatrist की ज़रूरत कब होती है, और हिंदी…
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Next available
Mon, 26 Oct
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