Exam anxiety, stress management and student wellbeing
Exam anxiety is common among students, particularly when they feel pressure to perform well or fear disappointing themselves or others. In t…
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Meet your provider
About
I am a Clinical Psychologist based in Bengaluru with an M.Sc. in Clinical Psychology (RGUHS) and credentials with both the APA and APP.
Over the course of my practice, I have delivered more than 500 therapy hours and worked directly with over 100 clients—ranging from young children to older adults. My therapeutic approach is grounded in evidence-based care, draw heavily from CBT, DBT, SFBT, and MBCT to tailor support to each person’s unique story.
In addition to individual therapy, I have conducted over 50 psychometric assessments—including projective tools like the Rorschach Inkblot Test—and frequently design and lead interactive workshops on stress management, emotional wellbeing, and life skills for students and professionals. I also bring a background in quantitative research and communicate comfortably in English, Kannada, and Hindi.
Over the course of my practice, I have delivered more than 500 therapy hours and worked directly with over 100 clients—ranging from young children to older adults. My therapeutic approach is grounded in evidence-based care, draw heavily from CBT, DBT, SFBT, and MBCT to tailor support to each person’s unique story.
In addition to individual therapy, I have conducted over 50 psychometric assessments—including projective tools like the Rorschach Inkblot Test—and frequently design and lead interactive workshops on stress management, emotional wellbeing, and life skills for students and professionals. I also bring a background in quantitative research and communicate comfortably in English, Kannada, and Hindi.
Areas of support
Expertise and approach
Concerns this provider works with
What a first session is like
Psychologist- Adolescent and adult specialist
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
M.Sc Clinical Psychology
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Akanksha M S help with?
Akanksha M S lists Anxiety, Depression, OCD, Stress Management, Addiction, Grief & Loss, Self-Esteem and Sleep Issues among their areas of focus.
What session formats are available?
This profile currently offers video and audio sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions cost ₹2,000.00. Available session lengths are 60 minutes.
What should I expect from the first session?
Psychologist- Adolescent and adult specialist Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
Depression का इलाज: थेरेपी, डॉक्टर और मदद के रास्ते
Depression सिर्फ़ उदासी नहीं है, और इसका इलाज होता है। आसान हिंदी में जानिए इसके संकेत, WHO के बताए थेरेपी के तरीक़े, psychiatrist का रोल, और मु…
Read articleAnxiety का इलाज: थेरेपी कैसे मदद करती है और कब मदद लें
घबराहट और लगातार चिंता का इलाज संभव है। आसान हिंदी में समझिए कि anxiety में थेरेपी कैसे मदद करती है, psychiatrist की ज़रूरत कब होती है, और हिंदी…
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Mon, 26 Oct
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