How CBT works for anxiety in everyday life
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
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Meet your provider
About
Welcome. I am Nishi Yash Devre, a Counselling Psychologist with over 5 years of experience dedicated to creating a safe, empathetic, and non-judgmental space where you can feel heard and supported. Therapy is not a one-size-fits-all journey; my practice focuses on helping you navigate life’s challenges, process complex emotions, and build sustainable self-awareness at your own pace.
By combining traditional counselling psychology with creative and subconscious-mind techniques like Expressive Arts and Clinical Hypnosis, I help clients explore feelings that are often difficult to put into words alone. Whether you are dealing with stress, anxiety, life transitions, or emotional burnout, we will work together to foster healing and personal growth.
Who I Work With
I work with adults, young adults, and working professionals navigating anxiety, stress, emotional burnout, relationship challenges, identity issues, and major life transitions. Whether you are seeking structured guidance or a creative outlet for emotional processing, therapy is tailored to your unique needs.
What to Expect in Your First Session
Your first session is a gentle, conversational space dedicated to building rapport and understanding your story. Together, we will explore what brings you to therapy, clarify your goals, address any questions you have about the process, and outline a comfortable path forward at your own pace
By combining traditional counselling psychology with creative and subconscious-mind techniques like Expressive Arts and Clinical Hypnosis, I help clients explore feelings that are often difficult to put into words alone. Whether you are dealing with stress, anxiety, life transitions, or emotional burnout, we will work together to foster healing and personal growth.
Who I Work With
I work with adults, young adults, and working professionals navigating anxiety, stress, emotional burnout, relationship challenges, identity issues, and major life transitions. Whether you are seeking structured guidance or a creative outlet for emotional processing, therapy is tailored to your unique needs.
What to Expect in Your First Session
Your first session is a gentle, conversational space dedicated to building rapport and understanding your story. Together, we will explore what brings you to therapy, clarify your goals, address any questions you have about the process, and outline a comfortable path forward at your own pace
Areas of support
Expertise and approach
Concerns this provider works with
Therapeutic approaches
CBT
Hypnotherapy
Arts based therapy
What a first session is like
Counselling Psychologist | Hypnotherapist | UNESCO CID Expressive Arts Based Therapist
Nishi Yash Devre works with CBT, Hypnotherapy and Arts based therapy.
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
- M.A. in Counselling Psychology – [Vishwakarma University, Pune]
- Post Graduate Diploma (PGD) in Clinical and Applied Hypnosis [Maharaja Sayajirao University of Baroda]
M.A. Counselling Psychology
PGD in Clinical and Applied Hypnosis
Certified Expressive Arts Practitioner (UNESCO CID)
5+ Years Clinical Experience (200+ Clients Served)
Member of American Psychological Association
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Nishi Yash Devre help with?
Nishi Yash Devre lists Anxiety, Depression, Stress Management and Self-Esteem among their areas of focus.
What session formats are available?
This profile currently offers video, audio, text and in-person sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions start at ₹500.00. Available session lengths are 15 minutes and 60 minutes.
Which languages can I use in a session?
The provider has listed English, Marathi, Hindi and Gujarati as session languages.
What should I expect from the first session?
Counselling Psychologist | Hypnotherapist | UNESCO CID Expressive Arts Based Therapist Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
Anxiety का इलाज: थेरेपी कैसे मदद करती है और कब मदद लें
घबराहट और लगातार चिंता का इलाज संभव है। आसान हिंदी में समझिए कि anxiety में थेरेपी कैसे मदद करती है, psychiatrist की ज़रूरत कब होती है, और हिंदी…
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Exam anxiety, stress management and student wellbeing
Exam anxiety is common among students, particularly when they feel pressure to perform well or fear disappointing themselves or others. In t…
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