- OCD
- Anxiety
- Child & Adolescent Psychiatry
- Depression
- Grief & Loss
- Fee
- From ₹500 for 45 minutes
- Format
- Video call, In-person
- Languages
- ENGLISH, HINDI, PUNJABI.
Next: today 12:30 pm
OCD
Online OCD therapy: compare professionals and plan your first appointment
Looking for an OCD therapist online? Compare relevant experience, ask about ERP, check current fees and choose a first appointment.
What you can count on
-
How we check professionals
Titles and registration requirements differ, so Mindara uses profession-aware verification and displays the provider's submitted professional details.
How provider verification works -
Privacy
Mindara restricts account and care information by role and uses secure transport. Your employer does not receive individual session content through an EAP plan. Review the privacy policy for processing details.
Read the privacy policy -
What you pay
The exact provider, session format, duration, price, taxes and payment method are shown before checkout.
See current pricing -
Cancellations and refunds
Before you cancel, Mindara shows the applicable cancellation window, refund percentage and destination. Eligibility depends on the service, timing, reason and mandatory consumer rights. If a provider cannot deliver a paid session, the payment or eligible session credit is returned through the applicable refund process.
Read the complete payment, cancellation and refund terms -
What this service is not
Online care is not appropriate for every situation. It is not an emergency service, and a booking does not guarantee a diagnosis, prescription or result. If there is immediate danger or risk of harm, contact local emergency services or use the crisis resources page.
Crisis resources
Professionals you can book
Each card shows the same fee, session formats and open times as the full profile.
- OCD
- ADHD Assessment & Care
- Anxiety
- Depression
- Grief & Loss
- Fee
- From ₹500 for 60 minutes
- Format
- Video call
Next: today 12:30 pm
- OCD
- Anxiety
- Depression
- Mood Disorders
- Relationship Issues
- Fee
- From ₹1,499 for 60 minutes
- Format
- Video call, In-person
- Languages
- English, Hindi, Punjabi
Next: today 12:30 pm
- OCD
- ADHD Assessment & Care
- Mood Disorders
- Sleep Issues
- Stress Management
- Fee
- From ₹1,500 for 45 minutes
- Format
- Video call
Next: today 12:30 pm
How it works
-
Check relevant experience
Look for OCD work and ask specifically about ERP.
-
Explain your priorities
Describe what is difficult and what you want help with.
-
Agree the next step
Review the service, fee and plan before further appointments.
Most sessions ₹500–₹1,500. See current pricing · Cancellation and refund terms
What to know before you decide
Looking for an OCD therapist in India
You may be searching because repeated thoughts, checking or rituals are taking up time, or because someone has recommended an assessment. You can describe what is happening without arriving with a diagnosis. Read profiles for experience working with OCD and ask what the first appointment can establish.
This page helps you compare an appointment. For a broader explanation, read our OCD information and provider directory.
Ask specifically about ERP experience
Exposure and response prevention (ERP) is a form of CBT used for OCD. A clinician can explain whether it fits your situation. Ask about their training, how they agree goals with you and what support is available between sessions. A general mention of CBT on a profile does not establish specialist ERP experience.
You can ask: “How do you work with intrusive thoughts or mental rituals?” and “How would we agree what to practise?” You do not need to attempt exercises from a search result before meeting someone.
Therapy, psychiatry or both
A therapy appointment and a medical consultation serve different purposes. For a medical assessment or medication discussion, compare psychiatry consultations. Tell each professional about care you already receive and ask how coordination would work, with your permission.
Do not change an existing prescription based on this page. Ask the prescribing doctor about benefits, side effects and follow-up.
Prepare without rehearsing a perfect explanation
Write down a few examples of what has become difficult, what you avoid and what you want to change. You may prefer to bring a short note rather than explain everything immediately. Ask how the professional handles sensitive information and what their privacy arrangements are.
Understand the cost of ongoing support
Check the exact appointment duration and fee, whether an assessment is a separate service and what follow-up costs. Ask when you would review the plan together rather than assuming a fixed course of sessions. Read our guide to comparing online therapy costs.
Questions people ask
Can I book without a diagnosis?
You can book to discuss your concerns. Ask the professional whether their assessment and therapy scope fits your needs.
Does every CBT therapist offer ERP?
Do not assume so. Ask directly about OCD and ERP training and experience.
Can OCD support happen online?
Ask the professional whether an online appointment fits your circumstances and what would require in-person care.
How many appointments will I need?
The professional should discuss a plan after understanding your needs. A search page cannot predict the number or outcome.
Ready when you are
You can change your mind at any point, and you are not tied to your first choice.