- Depression
- Anxiety
- Child & Adolescent Psychiatry
- Grief & Loss
- Memory & Cognitive Health
- Fee
- From ₹500 for 45 minutes
- Format
- Video call, In-person
- Languages
- ENGLISH, HINDI, PUNJABI.
Next: today 12:30 pm
Depression
Online counselling for depression and low mood
Compare professionals for depression counselling. Understand therapy and psychiatry options, current fees and what to discuss at a first appointment.
What you can count on
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How we check professionals
Titles and registration requirements differ, so Mindara uses profession-aware verification and displays the provider's submitted professional details.
How provider verification works -
Privacy
Mindara restricts account and care information by role and uses secure transport. Your employer does not receive individual session content through an EAP plan. Review the privacy policy for processing details.
Read the privacy policy -
What you pay
The exact provider, session format, duration, price, taxes and payment method are shown before checkout.
See current pricing -
Cancellations and refunds
Before you cancel, Mindara shows the applicable cancellation window, refund percentage and destination. Eligibility depends on the service, timing, reason and mandatory consumer rights. If a provider cannot deliver a paid session, the payment or eligible session credit is returned through the applicable refund process.
Read the complete payment, cancellation and refund terms -
What this service is not
Online care is not appropriate for every situation. It is not an emergency service, and a booking does not guarantee a diagnosis, prescription or result. If there is immediate danger or risk of harm, contact local emergency services or use the crisis resources page.
Crisis resources
Professionals you can book
Each card shows the same fee, session formats and open times as the full profile.
- Depression
- ADHD Assessment & Care
- Anxiety
- Grief & Loss
- OCD
- Fee
- From ₹500 for 60 minutes
- Format
- Video call
Next: today 12:30 pm
- Depression
- Anxiety
- Grief & Loss
- Mood Disorders
- Relationship Issues
- Fee
- From ₹350 for 30 minutes
- Format
- Video call, Audio call
- Languages
- English, Urdu, Hindi
Next: today 12:30 pm
- Depression
- Anxiety
- Child & Adolescent Psychiatry
- Headache & Migraine
- Memory & Cognitive Health
- Fee
- From ₹500 for 30 minutes
- Format
- Video call, Audio call, Text session
- Languages
- English, Hindi
Next: today 12:30 pm
How it works
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Choose the appointment type
Compare talking support and medical consultation options.
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Check fit and access
Review language, format, availability and fee.
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Discuss a plan
Explain what has changed and ask how progress will be reviewed.
Most sessions ₹500–₹1,500. See current pricing · Cancellation and refund terms
What to know before you decide
Start with what has changed
Persistent low mood or loss of interest can affect everyday life. You do not have to decide by yourself whether the right label is depression before asking for help. Explain changes in your routine, work, relationships or ability to do the things you usually do.
Read our depression overview for background. An appointment is a chance to discuss your own circumstances.
Compare counselling and medical appointments
For conversation-based support, look at the professional’s qualifications and experience with depression. For a medical assessment, medication questions or a review of existing treatment, compare psychiatry consultations. Therapy and medical care may be used together when appropriate; ask each professional about their scope.
Your first session does not need to cover everything
Choose a private place and bring any notes you find useful. You can begin with a simple explanation such as “I have been struggling to get through my usual day.” Ask how the appointment will be structured and what happens if you find it hard to talk.
If you want a trusted person involved, ask in advance how that could work and what information you consent to share.
Plan appointments around your budget
Compare the format, duration and full fee rather than a headline price alone. Ask about review points and the cost of follow-ups. Existing therapy listings under ₹500 show current options; availability varies by provider and session.
When a routine booking is not enough
If you cannot keep yourself safe or have an immediate medical emergency, seek urgent local help rather than waiting for an online booking. Tell a trusted person what is happening if you can. Routine appointments are not continuous emergency monitoring.
For a first-session checklist, read what to expect from therapy.
Questions people ask
Should I choose counselling or a psychiatrist?
For talking support, compare relevant therapy professionals. For medical assessment or prescription questions, look for an appropriately qualified doctor. You can ask about coordinated care.
Do I need to know what to say?
No. A brief description of what has changed is a useful starting point.
Can I choose Hindi-speaking support?
Check the language options on profiles and confirm the appointment language before booking.
Is one appointment a complete treatment?
A first appointment helps establish what you need. Ask about next steps; an outcome is not guaranteed.
Ready when you are
You can change your mind at any point, and you are not tied to your first choice.