Counselling Psychologist
Therapists for Overthinking
Overthinking is when your mind keeps going over the past or the future without reaching an answer. Try the free worry-time technique first. If the loops keep taking over your sleep, work or relationships, a therapist can help you step out of them. Learn more about Overthinking →
Overthinking support in this area
Mindara currently lists Growing accepting new clients here. Listed prices vary by provider and are confirmed before booking. Compare profiles, specialties, languages and availability before choosing a format.
Using an Eclectic & Integrative approach to understand your presenting concerns, past experiences, current functioning and therapeutic goals
Counseling Psychologist. EFIT Level 1
Compassionate Psychiatry, Beyond the Diagnosis — Thoughtful, Evidence Based, Individualised Care
NIMHANS-Trained Psychotherapist | Rehabilitation Expert | Mindfulness-Based Cognitive Therapist I Wellbeing Coach
Psychotherapist/ CBT, REBT, Client centered approach
Psychotherapist - CBT, ACT, Person-centered, Emotion-focused therapy
10+ experience in Psychiatry
Cognitive behavioral therapy, Art therapy, Solution focused therapy.