Depression is more than feeling sad: signs worth talking about
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Meet your provider
About
I am a certified yoga teacher with 700 hours of teacher training and a prenatal certification with 7+ years of teaching experience.
I cater to people having physical challenges like asthma, backache , breathing issues, strength, flexibility etc
My sessions include Hatha yoga , Pranayama , Meditation and Shatkarma. My approach is to make yoga accessible and purposeful through consistent practice. I also teach yoga teacher training courses and have worked with 1500+ students .
I cater to people having physical challenges like asthma, backache , breathing issues, strength, flexibility etc
My sessions include Hatha yoga , Pranayama , Meditation and Shatkarma. My approach is to make yoga accessible and purposeful through consistent practice. I also teach yoga teacher training courses and have worked with 1500+ students .
Areas of support
Expertise and approach
Concerns this provider works with
What a first session is like
Yoga Instructor- Hatha Yog, Pranayama, Meditation and Shatkarma
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
700 hours of Yoga teacher training along with Prenatal Yoga
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Vijaya saboo help with?
Vijaya saboo lists Anxiety, Depression, Hatha yoga, Therapeutic yoga, Breathwork and Mobility and flexibility among their areas of focus.
What session formats are available?
This profile currently offers video and text sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions cost $8.34. Available session lengths are 60 minutes.
Which languages can I use in a session?
The provider has listed English and Hindi as session languages.
What should I expect from the first session?
Yoga Instructor- Hatha Yog, Pranayama, Meditation and Shatkarma Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
How CBT works for anxiety in everyday life
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Panic attacks: what can help in the moment, and when to get urgent help
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