Depression is more than feeling sad: signs worth talking about
Depression can look like numbness, irritability, exhaustion, sleep changes, or losing interest. Learn what to notice and how to ask for help.
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Areas of support
MA in Psychology, Chandigarh University BA in Psychology, Chandigarh University Counselling Psychology | Psychological A
Your first session is a conversation. You decide what to share, and you can stop at any point.
MA in Psychology, Chandigarh University
BA in Psychology, Chandigarh University
Counselling Psychology | Psychological Assessment | Mental Health & Well-being
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
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Srishti Bogra lists Anxiety, Depression, Grief & Loss and Memory & Cognitive Health among their areas of focus.
This profile currently offers video sessions. The booking panel shows the formats that are available for each session option.
Sessions cost ₹300.00. Available session lengths are 60 minutes.
MA in Psychology, Chandigarh University BA in Psychology, Chandigarh University Counselling Psychology | Psychological A Your first session is a conversation. You decide what to share, and you can stop at any point.
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
General articles selected from Mindara’s public library. These were not written by this provider.
Depression can look like numbness, irritability, exhaustion, sleep changes, or losing interest. Learn what to notice and how to ask for help.
Read articleCBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
Read articlePanic can feel physically dangerous even when it passes. Learn a grounded response, what to do afterwards, and which symptoms need urgent care.
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