How CBT works for anxiety in everyday life
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
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Meet your provider
About
I offer a culturally sensitive, empathetic, and individually tailored approach to help you navigate life's challenges. Whether you are dealing with daily stress, burnout, relationship struggles, or managing anxiety, depression, and addiction, I provide a grounded space for healing. I also specialize in guiding individuals through deep emotional terrain, including grief, loss, and the existential weight that often comes with a cancer diagnosis - for patients, families and healthcare professionals. Using different approaches that are resourceful, affordable and effective that motivates clients to take action is the priority. One myth that I try to break - "Therapy doesn't make your life problem-free. It makes you resilient you face difficult emotions and situations gracefully." The goal lies in holistic growth as a human which is letting both good and difficult experiences.
Areas of support
Expertise and approach
Concerns this provider works with
Anxiety
Depression
Relationship Issues
OCD
Stress Management
Trauma & PTSD
Addiction
Grief & Loss
Self-Esteem
Sleep Issues
ADHD Assessment & Care
Memory & Cognitive Health
Therapeutic approaches
CBT
ACT
REBT
EMDR
DBT
Existential Psychotherapy
Behavioural Activation.
What a first session is like
Clinical Psycho-Oncologist|Counselling Psychologist
Nixon Raymond works with CBT, ACT, REBT, EMDR, DBT, Existential Psychotherapy and Behavioural Activation..
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
- BA in Psychology, Sociology and English Literature
- Masters in Clinical Psycho-Oncology
- Fellowship in Clinical Psycho-Oncology
- Certification in Cognitive Behavioral Therapy
MSc in Clinical Psycho-Oncology
Fellowship in Clinical Psycho-Oncology
Certification in CBT
Registration
Registered with Rehabilitation Council of India - Central Rehabilitation Register (Clinical Psychologist).
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Nixon Raymond help with?
Nixon Raymond lists Anxiety, Depression, Relationship Issues, OCD, Stress Management, Trauma & PTSD, Addiction, Grief & Loss, Self-Esteem, Sleep Issues, ADHD Assessment & Care and Memory & Cognitive Health among their areas of focus.
What session formats are available?
This profile currently offers video, audio and in-person sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions start at ₹1,200.00. Available session lengths are 60 minutes.
Which languages can I use in a session?
The provider has listed English, Hindi and Telugu as session languages.
What should I expect from the first session?
Clinical Psycho-Oncologist|Counselling Psychologist Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
Depression is more than feeling sad: signs worth talking about
Depression can look like numbness, irritability, exhaustion, sleep changes, or losing interest. Learn what to notice and how to ask for help.
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Sleep and mental health: a practical way to start untangling the cycle
Poor sleep can intensify mood and anxiety while stress makes sleep harder. A stable, gentle plan is more useful than chasing perfection.
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