How CBT works for anxiety in everyday life
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
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Meet your provider
Areas of support
Using an Eclectic & Integrative approach to understand your presenting concerns, past experiences, current functioning and therapeutic goals
Ms. Punya Dev works with CBT, DBT, MET and Mindfulness & Narrative therapy.
Your first session is a conversation. You decide what to share, and you can stop at any point.
B.A. & M.A. in Psychology, M. Phil. Clinical Psychology (RCI Licensed)
Licensed from RCI: A118733
Registered with Rehabilitation Council of India - Central Rehabilitation Register (Clinical Psychologist), registration number A118733.
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Ms. Punya Dev lists Anxiety, Depression, Relationship Issues, OCD, Stress Management, Trauma & PTSD, Addiction, Self-Esteem, Sleep Issues, Adult Psychiatry and Mood Disorders among their areas of focus.
This profile currently offers video and audio sessions. The booking panel shows the formats that are available for each session option.
Sessions start at ₹1,000.00. Available session lengths are 60 minutes.
The provider has listed English, Hindi and Punjabi as session languages.
Using an Eclectic & Integrative approach to understand your presenting concerns, past experiences, current functioning and therapeutic goals Your first session is a conversation. You decide what to share, and you can stop at any point.
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
General articles selected from Mindara’s public library. These were not written by this provider.
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
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