Depression is more than feeling sad: signs worth talking about
Depression can look like numbness, irritability, exhaustion, sleep changes, or losing interest. Learn what to notice and how to ask for help.
Read article
Meet your provider
About
I'm Dharun H. R, M.Phil. Clinical Psychology trainee in an RCI-recognized program at Vinayaka Mission’s Medical College, Karaikal, with 2 years of clinical exposure. My professional interests include clinical and neuropsychological assessment, psychotherapy and counselling, child and adolescent mental health, anxiety and stress, behavioural concerns, relationship difficulties, OCD, attention and memory, and neurodevelopmental concerns.
I'm committed to providing evidence-based, compassionate, individualized, and non-judgmental psychological care. Alongside clinical practice, he is actively involved in research, mental-health awareness, and community initiatives, with a strong vision of making quality psychological support more accessible and meaningful.
I'm committed to providing evidence-based, compassionate, individualized, and non-judgmental psychological care. Alongside clinical practice, he is actively involved in research, mental-health awareness, and community initiatives, with a strong vision of making quality psychological support more accessible and meaningful.
Areas of support
Expertise and approach
Concerns this provider works with
What a first session is like
Clinical psychology. DBT-informed intervention, Sexual & Relationship issues, Behavioural therapy,
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
M.Phil Clinical Psychology Trainee
Registration
Registered with Rehabilitation Council of India - Central Rehabilitation Register (Clinical Psychologist).
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Dharun H R help with?
Dharun H R lists Anxiety, Depression, Relationship Issues, OCD, Stress Management, Addiction, Grief & Loss, Sleep Issues, Adult Psychiatry, Child & Adolescent Psychiatry, ADHD Assessment & Care, Memory & Cognitive Health and Neurodevelopmental Conditions among their areas of focus.
What session formats are available?
This profile currently offers video sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions cost ₹800.00. Available session lengths are 60 minutes.
Which languages can I use in a session?
The provider has listed Tamil and English as session languages.
What should I expect from the first session?
Clinical psychology. DBT-informed intervention, Sexual & Relationship issues, Behavioural therapy, Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
How CBT works for anxiety in everyday life
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
Read article
Panic attacks: what can help in the moment, and when to get urgent help
Panic can feel physically dangerous even when it passes. Learn a grounded response, what to do afterwards, and which symptoms need urgent care.
Read article
Next available
Sun, 27 Sep
Book next available