How CBT works for anxiety in everyday life
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
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Meet your provider
Areas of support
Counsellor/psychologist
Your first session is a conversation. You decide what to share, and you can stop at any point.
B.Sc. Psychology (Honours) – Completed
M.A. Psychology – Coursework completed; final result awaited
Clinical Internship – Sir Ganga Ram Hospital, New Delhi
Clinical Internship – Moolchand Hospital, New Delhi
Clinical Internship – Mind and Meadow, New Delhi
Research Internship – Centre for Child and Developmental Research, Jamia Millia Islamia
Trainee Counsellor / Therapeutic Management Experience
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Aleen Shafiq lists Anxiety, Addiction, Adult Psychiatry, Child & Adolescent Psychiatry and ADHD Assessment & Care among their areas of focus.
This profile currently offers video sessions. The booking panel shows the formats that are available for each session option.
Sessions start at ₹200.00. Available session lengths are 45 minutes and 60 minutes.
Counsellor/psychologist Your first session is a conversation. You decide what to share, and you can stop at any point.
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
General articles selected from Mindara’s public library. These were not written by this provider.
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
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