Depression is more than feeling sad: signs worth talking about
Depression can look like numbness, irritability, exhaustion, sleep changes, or losing interest. Learn what to notice and how to ask for help.
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Meet your provider
About
Dr Porineeta Gogi is a psychiatrist based in Dibrugarh. Use the sections below to review their focus areas, session formats and availability.
Areas of support
Expertise and approach
Concerns this provider works with
Anxiety
Depression
Relationship Issues
OCD
Stress Management
Trauma & PTSD
Addiction
Grief & Loss
Self-Esteem
Sleep Issues
Adult Psychiatry
Child & Adolescent Psychiatry
Mood Disorders
Medication Management
Headache & Migraine
Epilepsy Care
Memory & Cognitive Health
Neurodevelopmental Conditions
Sleep Neurology
What a first session is like
Mind and Brain healing
Your first session is a conversation. You decide what to share, and you can stop at any point.
Qualifications and checks
Qualification (as provided by the professional)
A dedicated Neuro-Psychiatrist committed to providing compassionate, evidence-based, and patient-centred mental healthcare. I work with individuals across different age groups experiencing a wide range of mental health concerns. My areas of interest include depression, anxiety disorders, OCD, sleep disorders, geriatric, women's mental health, consultation liaison psychiatry.
Registration
Registered with National Medical Commission / State Medical Council register (RMP), registration number AMC 25307.
Checked by Mindara
Mindara checked this provider's identity and the documents they sent before their profile went live. What Mindara checks
Quick answers
Questions about this provider
What can Dr Porineeta Gogi help with?
Dr Porineeta Gogi lists Anxiety, Depression, Relationship Issues, OCD, Stress Management, Trauma & PTSD, Addiction, Grief & Loss, Self-Esteem, Sleep Issues, Adult Psychiatry, Child & Adolescent Psychiatry, Mood Disorders, Medication Management, Headache & Migraine, Epilepsy Care, Memory & Cognitive Health, Neurodevelopmental Conditions and Sleep Neurology among their areas of focus.
What session formats are available?
This profile currently offers video sessions. The booking panel shows the formats that are available for each session option.
How much is a session and how long does it last?
Sessions cost ₹1,700.00. Available session lengths are 60 minutes.
What should I expect from the first session?
Mind and Brain healing Your first session is a conversation. You decide what to share, and you can stop at any point.
What has Mindara checked?
Mindara checked this provider's identity and the documents they submitted before the profile went live. Qualifications shown here are identified separately as information provided by the professional.
Mindara resources
Helpful reading
General articles selected from Mindara’s public library. These were not written by this provider.
How CBT works for anxiety in everyday life
CBT is collaborative practice: notice the loop, test a new response, and repeat it until anxiety has less control over your choices.
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Panic attacks: what can help in the moment, and when to get urgent help
Panic can feel physically dangerous even when it passes. Learn a grounded response, what to do afterwards, and which symptoms need urgent care.
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