Free therapy and counselling sessions

Book a free therapy session in India

Meet a participating therapist, counsellor, psychologist or psychiatrist in a real 15- or 30-minute normal care session. There is no payment screen, platform fee or hidden booking charge.

Eligibility: verified new clients can use the programme for one first session within the active quota rules.

Verified Mindara providersOnline or in person₹0 at checkoutLive appointment slots
Photo of Zainab Pandharpurwala

Zainab Pandharpurwala

Psychologist · Nagpur
15 minutes · FreeTherapy session · Video callNext: 28 Sept 2026, 10:00 am
Check eligibility
Photo of N. Logeswari

N. Logeswari

Therapist · Chennai
15 minutes · FreeTherapy session · Video call, Audio call
Check eligibility
Photo of Ms. Punya Dev

Ms. Punya Dev

Psychologist · Gurugram
15 minutes · FreeTherapy session · Video call, Audio callNext: 27 Sept 2026, 2:00 pm
Check eligibility
Photo of Pragya Satyarthi

Pragya Satyarthi

Psychiatrist · Navi Mumbai
15 minutes · FreePsychiatric consultation · Video callNext: 27 Sept 2026, 1:46 pm
Check eligibility
Photo of Sanjita

Sanjita

Psychotherapist · CHANDIGARH
15 minutes · FreePsychotherapy session · Video callNext: 28 Sept 2026, 6:45 pm
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Photo of Judi Mitra

Judi Mitra

Psychologist · Kolkata
15 minutes · FreeTherapy session · Audio callNext: 28 Sept 2026, 11:00 am
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Photo of Dr Srikanth P

Dr Srikanth P

Mental Health Professional · Hyderabad
15 minutes · FreeConsultation · Video call, Audio callNext: 27 Sept 2026, 1:46 pm
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Photo of Harshadeep Subhash Pahurkar

Harshadeep Subhash Pahurkar

Therapist · Bangalore
15 minutes · FreeTherapy session · Video callNext: 27 Sept 2026, 1:45 pm
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Photo of Dr Rahul Rao

Dr Rahul Rao

Psychiatrist · Sangrur
15 minutes · FreePsychiatric consultation · Video call
Check eligibility

Free therapy, counselling and psychiatry sessions

Looking for a free therapy session, free counselling session or a first psychiatry consultation? Mindara’s participating providers volunteer a normal care appointment so eligible new clients can take a smaller first step. Compare provider type, language, location, format and live availability above.

Choose a free session online by video or audio, or find an in-person option where available. The provider’s service, duration and next slot are shown before booking; regular paid appointments remain available when the free programme is not a fit.

Questions about the free first session

Is the first therapy or counselling session really free?

Eligible new clients can book one participating-provider session at ₹0. There is no payment gateway, platform fee or hidden booking charge; eligibility is checked before confirmation.

Who can book a free first session?

You need a verified Mindara account and must not have a completed session within the programme quota scope. The available quota is shown before you choose a slot.

How long is the free session?

Each participating provider chooses either a 15-minute or 30-minute normal care session, with the available service and format shown on their card.

Can I choose online or in-person care?

Yes. Providers can offer video, audio or in-person formats from their active services. Use the format, language and city filters to find a suitable live slot.

1

Choose a provider

Compare participating providers, formats, and live availability.

2

We check eligibility

Your verified account and the care recipient’s completed-session history determine eligibility.

3

Confirm instantly

Your ₹0 appointment is booked without opening a payment gateway.

Cancellation rule: a client cancellation or client no-show uses the free entitlement. It is restored when the provider cancels, the provider does not attend, or Mindara approves a platform fault.